Seeds & NutsIn Stock
Organic Almonds
Almonds are healthy nuts with numerous benefits — high in protein, healthy fats, fibre, vitamins, and minerals. They provide calories and vitamins for their antioxidant benefits, plus magnesium for healthy bodily function and many other great nutrients that promote your health.
KSh 1,200
Why Choose Organic Almonds
- Naturally Pure — no artificial colours, flavours, or preservatives added.
- Rich in Protein & Healthy Fats — everyday nutrition with protein and good fats your body absorbs naturally.
- Naturally Nutrient-Dense — an excellent source of dietary fibre and essential minerals, including vitamin E.
- Naturally Crunchy & Delicious — nice and crunchy, with a good nutty flavour in every munch.
- Hygienically Packed — quality packed to seal in freshness, flavour, and crunchiness.
Nutritional Profile
Per 100g, almonds supply the following nutritional values:
- Energy: 578 kcal
- Protein: 21g
- Total Fat: 49.6g
- Carbohydrates: 20g
- Dietary Fibre: 12.5g
- Vitamin E: 26mg
- Calcium: 264mg
- Magnesium: 270mg
- Phosphorus: 482mg
- Iron: 4mg
Key Benefits
- Rich in plant-based protein.
- Rich in monounsaturated fats that support good heart health.
- Rich in vitamin E to protect against cell damage and support skin health.
- Provides dietary fibre, which aids good digestion.
- Good source of magnesium, calcium, phosphorus, and B vitamins.
Essential oils must be used with care. Always consult a qualified healthcare professional before use, especially if pregnant, nursing, on medication, or managing a health condition.
