Lemongrass Essential Oil
Lemongrass essential oil is derived from the leaves and stalks of Cymbopogon citratus through a steam distillation method of extraction. It has a powerful citrus scent, recommended for aromatherapy that may help relieve stress and anxiety, and it is also traditionally used for digestive comfort. From its therapeutic properties to its applications in beauty and household cleaning, it offers a natural, effective solution for many everyday needs.

Nutritional Profile
- Rich in citral, which provides the strong lemon scent, along with geraniol and limonene.
Key Benefits
- Antibacterial — traditionally used as a natural remedy that may help heal wounds and help prevent infection, including against bacteria that cause skin and intestinal infections.
- Mental health — the calming, mild smell of lemongrass oil is known in aromatherapy to help relieve anxiety and irritability.
- Digestive health — used as a traditional remedy for a number of digestive concerns, ranging from stomachaches to gastric ulcers.
- Natural deodorizer and cleaner — use as a natural, safe air freshener or deodorizer around the home.
- Natural bug repellent — its high citral and geraniol content helps repel bugs such as mosquitoes and ants.
- Antifungal — the citral and limonene content can kill or stifle the growth of fungi, helping you avoid infections such as ringworm and athlete's foot.
How to Use
- Aromatherapy — diffuse throughout your home using an oil diffuser or vaporizer.
- Steam inhalation — add a couple of drops to a bowl of hot water, cover your head with a towel, close your eyes, and breathe in gently.
- Massage therapy — dilute in a carrier oil like jojoba or sweet almond; its crisp aroma provides a spa-like touch that feels both refreshing and soothing.
- Room sprays — mix with distilled water and witch hazel for an easy way to freshen linens, fabrics, and the air.
Essential oils must be used with care. Always consult a qualified healthcare professional before use, especially if pregnant, nursing, on medication, or managing a health condition.
